Green lipped mussel is a super-food that has recently boomed in popularity dependent on its capabilities to repair and protect the body from several health problems. The New Zealand green lipped mussel is a shellfish found in the pure waters around New Zealand. Its name comes from the green edge found on its dark external shell.

What's the Big Deal?

Ok, so just why is everyone talking about certain New Zealand mussel? The well-deserved hype around this shellfish is that it carries insanely high amounts of essential minerals and vitamins. Zinc, iron, calcium, protein, manganese, vit E, vit C, vit B12 and omega 3 fatty acids all occur natural in this particular mussel.

As we all know, natural sources are the very best way to get nutrients simply because the body can use them all and get considerably more out of each nutrient compared to "laboratory produced" nutrients and supplements.

In fact, it has been found that New Zealand green lipped mussels possess the right amount of omega 3's and other nutrients to greatly impact joint health and help your body to prevent other health problems.

Here is a list of some of the ailments that can be prevented and healed by regularly consuming green lipped mussel:

- Joint Pain

- Diabetes

- Skin Problems

- High/Low Blood Pressure

- Asthma

- Arthritis

- Inflammation

A Brief History

So how did the world uncover of the benefits of this phenomenal seafood from New Zealand? It goes back hundred years to the native Maori people. They harvested and employed green lipped mussel from the shores of New Zealand for hundreds of years, both as a main food substance and to treat and ward off joint pain.

Researchers investigated to see if their claims were at all true. What they found is spectacular: rarely, if ever, did the Maori contract joint pain, and a lot better than that, there were no incidences of recorded arthritis, not a single one. This was impressive to say the least, so the researchers continued their scientific studies.

Their searching led them to the green shell mussel, which the Maori taken on a regular basis. The high content of nutrients, primarily the omega 3, is what led to such healthy joints.

Recently, more studies have been done that indicate that this great super-food is useful to combat many other health conditions, mainly because of its capability as an anti-inflammatory. Because of the growing awareness of the health rewards that it provides, The New Zealand green lipped mussel is growing in international use as well as exportation. Its total worth as an industry in 2009 was reported to be over $250 million.

Getting the Right Green Lipped Mussel Brand

Because of its increasing popularity, there are many brands of green lipped mussel. You have to be very careful to find a company that will supply you with unfrozen and uncooked mussel. Heating or freezing triggers the mussel to lose many of its important nutrients. You also need to make sure that it was gathered in a way that will not cause there to be harmful substances just like mercury or other toxins in your mussel.

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